What is The Trip?
Think you know spinning? Think again – THE TRIP spin class will set your cycling legs on fire and you won’t even notice.
Join us for a fun virtual reality immersive spinning class experience that combines a 40-minute multi-peak indoor cycling workout with a journey through digitally-created worlds. Our cinema-scale screen and sound system will take your motivation and energy output to the next level, burning serious calories.
Just Getting Started?
You don’t need to be a cyclist but you do need some level of fitness for THE TRIP spin class. Dial it back in your first few sessions to get a feel for what it’s about. If you’re finding things tough it’s fine to slow down, reduce the load or sit up and rest. We recommend two spinning workouts a week as part of a balanced training plan.
The 40 minutes you put into your indoor cycling class drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. As a result the payoff? You smash your fitness goals, fast.
We provide complimentary indoor cycling shoes, towels and water. Get in early to grab your favorite bike.
Benefits of The Trip spin class:
- Maximum performance, minimum time
- Build lean muscle and train your body to burn fat
- Burn calories for hours after your workout
- Push your mental and physical limits
- Short and intense – all done in 40 minutes