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Hatha Yoga

A great way to de-stress!

DESTRESS with Hatha Yoga

One of the oldest forms of exercise designed to improve flexibility and build core strength, Hatha Yoga can be as exciting as you want it to be! At GFX, our Hatha Yoga Classes are beginner-friendly and are conducted in a peaceful and serene environment. 

Hatha Yoga Classes rely on simple movements. Deep breathing and meditation are a vital part of this system, aiding improvement in concentration and mindfulness. Classes are slow paced and begin with seated stretches, gradually increasing the intensity as you go. Mastering basic poses is the key to a good yoga workout. 

Our Yoga Alliance certified instructors help create routines tailored to individual fitness goals. With our convenient location in Executive Towers, Business Bay, practicing yoga is now easier than ever.

Add a dose of tranquility to your lives with Hatha Yoga. Book your FREE trial class NOW!

Why GFX?

  • Yoga Alliance certified caring instructors
  • Beginner friendly classes
  • Spacious Yoga studio
  • Calm environment

Benefits of Hatha Yoga

  • Improves flexibility
  • Improves concentration
  • Builds core strength
  • Increases energy
  • Increased nervous system benefits
  • Improved lubrication of joints, tendons and ligaments
  • Builds muscle tone
  • Helps deal with stress better
  • A holistic system of mind-body care
hatha yoga dubai

Yoga is a journey of the self, to the self, through the self.

book your free class

Call us on +97150 996 9470 to book your free hatha yoga class at GFX.

Hatha Yoga Timetable