Step into GFX’s BODYCOMBAT class, and punch and kick your way through fitness! This martial arts-inspired workout is fiercely energetic, which leaves you wanting more! A mixture of moves from a variety of disciplines like taekwondo, kung fu, karate, boxing, tai chi, etc helps you burn up to 740 calories in each session. Now, if that isn’t kicking butt, we don’t know what is!
- Improves muscle tone
- Relieves stress and keeps you mentally fit
- Builds flexibility and cardio endurance
- Significantly reduces the risk of cardiac ailments
- Builds coordination and agility
- Improves bone density
- Better posture, core strength and stability.
SO COME, FIGHT FOR YOUR FITNESS!
Unleash yourself and feel like a champ! What are you waiting for?! Give our FREE Trial class a go. For any further queries, do reach out to us.
Remember- Your 1st Class is Free (For UAE Residents Only) and you can always buy your classes online.