Stretch

Restorative Yoga

Experience Recovery. Experience Performance. Experience Your Best Life.

Personal Training

Personal Training

We have the best personal trainers to help keep you motivated, and the best part is you don’t need to buy a gym membership saving you money!

1 on 1 Personal Assisted Stretching

1 on 1 Personal Assisted Stretching

Don’t just stretch – get stretched. GFX’s team of highly trained level 3 personal trainers will give you a deeper stretch than you could ever achieve on your own.

High-Intensity Interval Training (HIIT) Class

High Intensity Interval Training (HIIT)

Get the most out of your exercise time, according to science with HIIT. Modern life has a way of making us feel time-crunched and pressured to find the most efficient ways of using the precious hours when we’re not sleeping. The trendy fitness regimen high-intensity interval training, or HIIT, epitomizes this feeling. HIIT promises the […]

Pop Pilates

Pop Pilates

POP Pilates® is where strength meets flexibility. This isn’t your average workout. It’s a dance on the mat.

BollyFit

BollyFit

Dance to great Bollywood music, with terrific people, in the most energetic environment, and enjoy the 55-minute party!