Taekwondo
We Teach. Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit.
AfroFit
It’s fast-paced, fun, and easy on the eyes! Sign-up today for a free trial class.
Private Yoga Classes
Enjoy a yoga session that’s right just for you!
Personal Training
We have the best personal trainers to help keep you motivated, and the best part is you don’t need to buy a gym membership saving you money!
1 on 1 Personal Assisted Stretching
Don’t just stretch – get stretched. GFX’s team of highly trained level 3 personal trainers will give you a deeper stretch than you could ever achieve on your own.
High-Intensity Interval Training (HIIT) Class
Get the most out of your exercise time, according to science with HIIT. Modern life has a way of making us feel time-crunched and pressured to find the most efficient ways of using the precious hours when we’re not sleeping. The trendy fitness regimen high-intensity interval training, or HIIT, epitomizes this feeling. HIIT promises the […]
Pop Pilates
POP Pilates® is where strength meets flexibility. This isn’t your average workout. It’s a dance on the mat.
EMS Training
The fitness sensation for busy people.
BollyFit
Dance to great Bollywood music, with terrific people, in the most energetic environment, and enjoy the 55-minute party!
Rhythmic Gymnastics
A unique fusion of sport, dance, and art.
Hip Hop Dance Classes for Kids
Step, Stomp, and Shake it out
Ballet Dance Classes For Kids
A great start to life!