Restorative yoga helps an unhealthy body, or an injured body, restore itself back to the best it can be.
No Matter Your Age Or Lifestyle, GFX Offers Pilates Personal Training For Your Specific Needs. Get Started By Trying A Private Pilates Session Today.
High-Energy Kickboxing Personal Training For All Fitness Levels Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Kickboxing is the number one fat-burning cardio exercise. Burn up to 600 calories in a 30 minutes session. At GFX, our Kickboxing personal training sessions use REAL HEAVY BAGS to […]
TRX® Suspension Training provides world-class training for anyone, anytime, regardless of their fitness level or goals.
Don’t just stretch – get stretched. GFX’s team of highly trained level 3 personal trainers will give you a deeper stretch than you could ever achieve on your own.
Karate Personal Training with Sensei Lee – private martial arts classes. Our private martial arts training programmes are put together to suit you and your individual needs and help you learn Karate at an accelerated rate. You will train more intensely and be monitored constantly. Karate personal training sessions last for 30 or 45 minutes. […]
Get the most out of your exercise time, according to science with HIIT. Modern life has a way of making us feel time-crunched and pressured to find the most efficient ways of using the precious hours when we’re not sleeping. The trendy fitness regimen high-intensity interval training, or HIIT, epitomizes this feeling. HIIT promises the […]
Dubai Bhangra Fitness. Spreading joy and awareness through dance.
Receive undivided attention from our Certified Boxing Coaches with Personal Training and take your Boxing to the next level.
It’s all about you and your fitness goals.
POP Pilates® is where strength meets flexibility. This isn’t your average workout. It’s a dance on the mat.
The fitness sensation for busy people.