Boxing Classes. Sign-Up Today for a FREE Session. Boxing classes at GFX are 30 minutes one to one personal training sessions. Our certified boxing coaches will work on your boxing skills, strength, athletic ability, fat loss and muscle building. Strap the gloves on for 12 rounds of heart-pumping boxing combinations on our Aqua Bag or […]
It’s all about you and your fitness goals.
Cardio Groove. The ultimate feel-good dance cardio workout. Cardio Groove means two things: Choreography and Energy Let us explain… With Cardio Groove, you are exposed to a whole new world of dance, and lucky for all our beginners, you don’t need any form of previous dance knowledge. Just grab your dancing shoes and your water […]
POP Pilates® is where strength meets flexibility. This isn’t your average workout. It’s a dance on the mat.
The fitness sensation for busy people.
Dance to great Bollywood music, with terrific people, in the most energetic environment, and enjoy the 55-minute party!
Freestyle High-Intensity Sweat Dripping Indoor Cycle Class
Step, Stomp, and Shake it out
A great start to life!
Kicking their way to a fitter childhood!
Introduce your kids to the joy of the world’s favorite dance workout!
Forget The Workout, Join The Party!