AfroFit

AfroFit

It’s fast-paced, fun, and easy on the eyes! Sign-up today for a free trial class.

Personal Training

Personal Training

We have the best personal trainers to help keep you motivated, and the best part is you don’t need to buy a gym membership saving you money!

1 on 1 Personal Assisted Stretching

1 on 1 Personal Assisted Stretching

Don’t just stretch – get stretched. GFX’s team of highly trained level 3 personal trainers will give you a deeper stretch than you could ever achieve on your own.

High-Intensity Interval Training (HIIT) Class

High Intensity Interval Training (HIIT)

Get the most out of your exercise time, according to science with HIIT. Modern life has a way of making us feel time-crunched and pressured to find the most efficient ways of using the precious hours when we’re not sleeping. The trendy fitness regimen high-intensity interval training, or HIIT, epitomizes this feeling. HIIT promises the […]

Pop Pilates

Pop Pilates

POP Pilates® is where strength meets flexibility. This isn’t your average workout. It’s a dance on the mat.

BollyFit

BollyFit

Dance to great Bollywood music, with terrific people, in the most energetic environment, and enjoy the 55-minute party!