Redefine yourself, both physically and mentally
Boot Camp classes at GFX Mirdif
Our 1-hour bootcamp is ideal for those who want to get outdoors to train. The class uses a combination of high-intensity interval training circuits but also focuses on traditional exercises such as push-ups, crunches, and burpees.
Bootcamps appeal because they are effective at burning fat, getting your heart rate up, kicking you out of your comfort zone and you leave feeling great.