Get lost in the music, Get rid of those calories

The worlds of dance and fitness collided in the 1990s by Columbian dancer, Alberto “Beto” Perez and had won my heart ever since I found it. Zumba welcomes dancers of all levels. This 60-minute workout brings a smile to its audience as people engage with the loud, upbeat…

The worlds of dance and fitness collided in the 1990s by Columbian dancer, Alberto “Beto” Perez and had won my heart ever since I found it.

Zumba welcomes dancers of all levels. This 60-minute workout brings a smile to its audience as people engage with the loud, upbeat music, the “woos” of the crowd and the motivational words of the instructor. Once you’re in the class, it isn’t time to sway in the background.

I had come to love dance as a child, and it had been a passion ever since. I am 16, the pressures of school have rolled in, and it is hard to devote as much time to sports as I used to. Luckily I found Zumba. Time flies as I forget everything else and got lost in the music. There was a variety of beats, and the instructor plays Bollywood songs! As effortless as the class feels, I come out drenched in sweat and have started noticing results after a short amount of time.

Join me at GFX at either of the two branches in Business Bay or Mirdif to experience a one of a kind Zumba workout alongside their experienced licensed Zumba instructors. A free GFX Fitness app to book your Zumba Class, no contracts and you can pay per class. It’s truly is the best gym and yoga studio in Dubai.

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