Power Yoga

Power Yoga

The holistic way to deal with stress and fitness!

Power Yoga Classes

Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.

What is Power Yoga

Power Yoga is a powerful, energetic form of yoga where member

Benefits of Power Yoga

  • Promotes weight loss
  • Promotes metabolism
  • Improves muscle tone
  • Builds concentration and memory
  • Improves mood and quality of sleep
  • Increases blood flow
  • Builds confidence
  • Helps centre an individual
  • Improves bone density
  • Improves lung function and capacity
 

try a free class at GFX Mirdif

Power Yoga Timetable

Call us on +97150 996 9470 to book your free trial class at GFX.