What is nutrition counseling?

Do you want to lose weight?  Do you often feel fatigued, bloated and hormonal?  Are you confused about the mixed messages and different diets and overwhelmed on what to eat?

This is where I come in to help!  I work with you, 1-on-1, to help you can reach your goals and get the feel good results you’re after – a healthier, happier version of YOU!  I work with you to change your diet and lifestyle.  I teach you what foods are good for YOUR body and age so you gain the confidence and know-how to sustain your results for the long-term.

Book a Nutrition Consultation by calling 044255940 or fill your details below.

When is nutrition counseling helpful?

  • Fat loss and weight management
  • Digestive upsets (chronic bloating, constipation, etc.) and food intolerances
  • Fatigue / low energy
  • Hormonal imbalances
  • Stress and anxiety
  • Diabetes management and prevention
  • Blood sugar issues

What are the benefits?

  • Fat loss, especially around the middle
  • Maintain a healthy weight effortlessly (YES really!)
  • Increase in energy, vitality, joie de vivre
  • Improved mood, happier in general
  • Healthy, smooth digestion, no more upsets!
  • Clearer, brighter skin
  • Improved sleep, wake up feeling rested (finally!)

How much does it cost?

Individual Consultations:

  • 1 session 60 mins, AED 400
  • 5 sessions – Initial consultation (60 mins) + 4 follow ups (30 mins) – AED 1235. Valid for 90 days
  • 10 sessions – Initial consult (60 mins) + 9 follow ups (30 mins) – AED 2185. Valid for 180 days

I will assess your goals at the first consultation and recommend an advisable programme outline at that time.

 

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